2020 is finally here! Hopefully, 2020 is the year of foresight instead of hindsight. Millions of women will want to lose weight, look great and fit into that little back dress for their New Year’s Resolution. Actually, that is the New Year’s Resolution of millions of women year after year. The only problem? Time! And we are busier than ever. With all the apps, projects, work, commitments, our kids and our kids’ commitments, it is almost impossible to find time for the gym.
For all those millions of women, there are probably just as many fad diets, workouts, tips and tricks out there. Should we eat drink cabbage soup, or should we drink a disgusting mixture of lemon juice, maple syrup, cayenne pepper and water? Or maybe we should just eat celery only until the end of time? Should we spend every spare minute in the gym? Or hire a personal trainer to make us feel bad? NO! Many diets are completely counterproductive and very unhealthy, which means they are dangerous! A healthy diet is essential to looking good and feeling great! It is important to have a healthy balance of protein, fat, carbohydrates, fiber, vitamins and minerals to sustain our bodies in a healthy way. Protein gives you energy. Healthy fats, like omega 3s, can improve your mood, boost your well-being and help you lose weight. Eating foods high in fiber, like beans, grains, fruits, veggies and nuts, helps you stay regular. Calcium-rich foods, like broccoli, cheese and yogurt, can decrease anxiety, depression and sleep problems. Complex, unrefined carbohydrates, like fruits, vegetables and whole grains, can prevent a build-up of fat around your waistline. Unfortunately, pastries don’t count as complex, unrefined carbs.
ProLon® is a 5-day dietary program that promotes a wide range of essential changes in physiological markers that contribute to aging, like inflammation, cholesterol and fasting glucose. This is NOT a long-term diet. It’s safe, tasty and convenient. You will receive five ProLon® meals, one for each day. It includes plant-based energy bars, soups, snacks, supplements and drinks! All of these products are carefully designed to support healthy levels of cellular rejuvenation, metabolic markers and healthy aging. The ingredients are made of whole foods; they are plant-based ingredients and do not contain additives. Market research and consumer panels have shown the ProLon program has a great taste, convenient daily packaging and is minimal disruptive to your daily lifestyle! During clinical studies, participants consumed the ProLon® diet for 5 consecutive days per month for 3 months. The diet triggered autophagy, which cleans up old and damaged cells and supported the body’s natural process of cellular clean-up and cell renewal! Physicians have said these unique products have helped their patients feel better, have more energy and lowered their patients’ risk of chronic disease. This program is easy to follow and keeps your body well-balanced! Click here to learn more about ProLon®.
Now, what about toning those stubborn areas, like abdominal muscles, buttocks and thighs? We don’t have time to hit the gym. Plus, when we do work out, we are way too sore afterward to take care of all our other commitments. We don’t have time to even slow down. How about one or two 45-60-minute sessions every few months? Well, that sounds like something we could do! Dr. Christi and her team can speak with you about your personal fitness goals and offer customized treatments to help you meet those goals! This New Year’s Resolution will be no problem!
Do you want to tone your body?
What if you could undergo a pain-free, 45-minute session to prep, tone and sculpt your muscles? Sounds too good to be true, but it’s not at the ChristiMD Medical Group! Dr. Christi and her team know you are busy, and she chose this device specifically for women who are too busy to hit the gym. You can look and feel your best and still have time to rock everything else! truSculpt® flex can strengthen, tone and firm your abdominal muscles, buttocks and thighs. There are three treatment modes designed to replicate intensified twisting, squatting and crunching actions. You can expect to see results in as few as two treatments, and you can expect to see incredible results in as few as four treatments! These treatments are completely personalized based on your body, fitness level and goals. truSculpt® flex can even build muscle mass! The best part? Unlike the gym, there is no downtime! This treatment is FDA approved and completely safe.
Do you want to destroy fat or reduce the appearance cellulite?
ChristiMD Medical Group can help you reduce or destroy fat with truSculpt® ID! This treatment precisely targets fat to reduce problem areas and is usually performed in only 60 minutes. It is also a personalized treatment designed to target the unwanted fat layer. The destroyed fat cells are whisked away by the body’s metabolism and absorption. The treated areas show more definition and reduced fat in 6-8 weeks. truSculpt® ID can also diminish the appearance of cellulite. It is FDA approved and completely safe. The best part? truSculpt® ID feels like a hot stone massage! When combined with the Titan procedure, you can reduce sagging skin caused by the loss of fat. Dr. Christi and her team chose this treatment because it delivers clinically proven results! It lowers your BMI without surgery or liposuction, and patients are seeing an average of 24% of irreversibly damaged fat cells from this treatment.
After discussing truSculpt® flex and truSculpt® ID with Dr. Christi and her team and personalizing specifically for you and your goals, you can pick another New Year’s Resolution to focus on, like managing stress or focusing on your relationship. 2020 is the year we should start using our time wisely! Let ChristiMD Medical Group help you achieve your goals. Call the ChristiMD Medical Group today at 281.542.8124 to get started on your New Year’s Resolution.